Gambling involves risking something of value for the chance of winning more. It can include anything from a game of cards or lottery tickets to casino games, horse races and even sports events. Although most people have gambled at some point, some develop an addictive problem. These problems can be serious and may interfere with daily functioning. Problem gambling is also associated with other mental health issues such as depression, substance use disorders and suicidal thoughts.
Many factors can lead to gambling addiction, including low incomes, young people and men. People with a family history of gambling disorder are also more susceptible. It can also be triggered by stress, relationship difficulties or job loss. There are no medications to treat gambling disorder, but psychotherapy can help. Psychotherapy is a term for several treatment techniques that focus on changing unhealthy emotions, thoughts and behaviors. It usually takes place with a mental health professional.
If you are concerned about a loved one’s gambling habits, talk to them. Encourage them to seek treatment. If they refuse, take steps to protect your own finances by setting boundaries. For example, limit their access to credit and make sure they don’t use cash to gamble. If they are spending too much money on gambling, ask them to save some of it for other activities. You can also help them find other ways to have fun such as taking a walk or visiting a museum. If they are still struggling, you can speak to StepChange for free debt advice.
